Sexual Wellness

Sexual health isn’t just about the absence of pain or dysfunction — it’s about feeling comfortable, connected, and fulfilled in your intimate life. If you’ve been dealing with pelvic pain, sexual dysfunction, past trauma, or challenges in your relationships, you’re not alone. We’re here to help you move toward pleasure, fulfillment, and intimacy again.

What we treat:

  • Painful intercourse

  • Pelvic pain (including endometriosis and vulvodynia)

  • Painful bladder / Interstitial Cystitis (IC)

  • Pudendal neuralgia (nerve pain, tingling, numbness)

  • Sexual dysfunction (difficulty with arousal, orgasm, or satisfaction)

  • Trauma-related pelvic or sexual pain

  • Vaginal dryness, burning, or irritation

  • Tailbone or sacroiliac joint pain impacting intimacy

  • Erectile or ejaculatory concerns related to pelvic floor tension

  • Postpartum changes affecting sexual health

  • Muscle tightness or weakness in the pelvic floor

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Kelli Turke - Sexual Wellness
Kelli Turke | Physical Therapist
Kelli Turke | Physical Therapist

“Intimacy is an important facet of relationship, and these concerns are valid. This is a safe place to bring your concerns.”

Kelli Turke | Physical Therapist

Here’s a glimpse of how we help

—starting here and growing into a plan made just for you.

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Whole-Person Lifestyle & Coaching

  • Dietary guidance for bowel/bladder health

  • Lifestyle strategies to support function and recovery

  • Stress management strategies

  • Coaching for long-term success and sustainable habits

Biofeedback & Specialized Training

  • Biofeedback techniques (e.g., rectal balloon training, sensory training)

  • Dilator work for muscle training and desensitization

Breathwork & Positioning

  • Breathwork for relaxation and core coordination

  • Training in proper positioning and breathwork to facilitate elimination

Exercise & Movement-Based Interventions

  • Guided home exercises for strengthening weak/underactive areas

  • Stretching and strategies to decrease muscle tension

  • Movement strategies to minimize leakage and pain

Hands-On & Manual Therapies

  • Manual techniques to balance muscle tension and improve recruitment/coordination

  • Visceral and neural mobility for organ and tissue glide and function.

  • Dry needling to reduce tension around scars or over-recruitment

For every patient and every plan, we offer:

personalized care:

Exercises and strategies matched to your body and goals.

a real conversation:

We listen to your story and believe your experience.

a clear plan:

You’ll leave with simple steps you can start right away.

Care begins with being heard

You deserve answers and a plan you can trust. Choose a time for your Care Call—we’re ready to help.

Schedule your care call