Pelvic Therapy for Pregnancy & Postpartum Support
Pregnancy and birth bring incredible changes to the body — and sometimes challenges that linger long after delivery. Pelvic floor therapy can help during pregnancy by preparing your body for birth, reducing pain, and supporting core and pelvic strength. After delivery, therapy can address common postpartum concerns like leakage, diastasis recti, prolapse, scar pain from C-section or tears, and overall recovery. Whether you’re expecting, newly postpartum, or years beyond birth, our therapists provide gentle, evidence-based care to help you heal, regain strength, and feel more at home in your body.
What we treat:
Urinary leakage with coughing, sneezing, or exercise
Pelvic or low back pain during pregnancy
Core weakness or diastasis recti (abdominal separation)
Prolapse symptoms (heaviness or pressure in the pelvis)
Pain from C-section or perineal scars
Tailbone pain after delivery
Painful intercourse postpartum
Difficulty with bowel movements or constipation
Preparing the pelvic floor for birth
Restoring strength and stability for safe return to activity
For every patient and every plan, we offer:
personalized care:
Exercises and strategies matched to your body and goals.
a real conversation:
We listen to your story and believe your experience.
a clear plan:
You’ll leave with simple steps you can start right away.
Care begins with being heard
You deserve answers and a plan you can trust. Choose a time for your Care Call—we’re ready to help.