What is pelvic health physical therapy?
Pelvic health physical therapy focuses on musculoskeletal dysfunctions within the pelvis, hips, abdomen, and the adjacent joints. The goal of pelvic physical therapy is to restore the length, function, and activation of these muscles to a more optimal state. This allows for more unrestricted participation in all of life’s activities – including jumping on trampolines.
Pelvic floor physical therapy treatments might also include:
Working to restore posture
General strengthening of core and hips
Relaxation and down-training techniques
Manual therapies to the external and internal pelvic floor muscles,
including myofascial release
Scar tissue mobilization
Visceral mobilization